• Your HSP super powers

    In this article, you’ll learn more about your HSP super powers, the character strengths that many highly sensitive people share, and about how many of us are blind to our best qualities, plus a simple exercise that can change that. Pre-eminent HSP researcher Elaine Aron, Ph. D. identified these qualities as common in the authentic HSP: creativity, imagination, empathy, intuition, reflection, wisdom, vocation, idea generation, depth, and perceptiveness. Other authors have also highlighted focus, passion, commitment, engagement, critical thinking, independent thinking, the ability to [...]

    Read more

    Authenticity for the HSP

    For the highly sensitive person, authenticity is a key piece of success and life satisfaction, combining your strengths and values. When you lack that alignment, some of your energy is drained off by the extra effort needed to keep moving forward. The question to ask: what makes your heart sing? In this article you’ll find more about why authenticity is so important for everyone, especially to the HSP, and how authentic goals mean better results. We'll talk about how using your strengths is the easiest way to authenticity. Included too is how much is too much—those times when [...]

    Read more