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  • Twelve Tips for the Manager of Highly Sensitive People

    HSPs at Work
    Twelve Tips for the Manager of Highly Sensitive People

    Are you the manager of highly sensitive people? Probably, because HSPs are twenty percent of the population. The authentic HSP tends to more fully consider options and outcomes and so may be a major asset to your department. They are loyal, conscientious employees, good at team-building and customer relations. Being “highly sensitive” means being high in sensory processing sensitivity (SPS), a trait that is inborn and genetic. “Overly sensitive” and “highly sensitive” sound similar and have been confused. You may think of a sensitive person as an [...]

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    Articles & Tips

    Authenticity Confidentiality Goal-Setting Highly Sensitive Child HSPs at Work Orchid-Dandelion Hypothesis Positivity

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  • HSP Coach Celeste O'Brien
  • Too many HSPs settle for less in life. They underestimate their potential.

    I'm Celeste O'Brien. This is my mission as a HSP coach...to help you realize what you are capable of.

    Contact me--let's talk!

  • Friends, Frenemies, and the Highly Sensitive Person

    Subscribe to Authenticity Coaching's e-news updates and get your free copy of Friends, Frenemies, and the Highly Sensitive Person 

  • Teleclass Schedule

  • Sep

    09

    Pillars of a Balanced Life

    This free four-week introduction to Goal-Setting for the Highly Sensitive Person is an e-course beginning Wednesday, September 9 and continuing September 16. 23. and 30, 2020.

    Oct

    07

    Pillars of a Balanced Life

    This free four-week introduction to Goal-Setting for the Highly Sensitive Person is an e-course beginning Wednesday, October 7 and continuing on October 14, 21, and 28, 2020.

    Feb

    02

    Happiness and the Highly Sensitive Person Part I

    This five-week teleconference class focuses on understanding your strengths, health, lifestyle, avoiding HSP pitfalls, and reframing past experience. It begins Tuesday, February 2, 2020 and continues on February 9, 16, 23, and March 2, 2020.

    Mar

    09

    Happiness and the Highly Sensitive Person Part II

    This five week teleconference class focuses on the HSP and social and close relationships, thriving at work, spirituality, and freeing yourself from negative stereotypes. It begins Tuesday, March 9 and continues March 16, 23, 30 and April 6, 2021.

  • Get started today

  • Articles & Tips

    Authenticity Confidentiality Goal-Setting Highly Sensitive Child HSPs at Work Orchid-Dandelion Hypothesis Positivity

    Authenticity for the HSP

    Authenticity
    Authenticity for the HSP

    Authenticity is a key piece of success and life satisfaction for the highly sensitive person. It combines both your strengths and your values. When [...]

    Six Quick Ideas for Staying on Task

    Goal-Setting
    Six Quick Ideas for Staying on Task

         If you’re a highly sensitive person, sometimes you may find yourself overwhelmed with a lengthy to-do list. How do you[...]

    Resolutions, Routines and Rewards…Five More Goal-Setting Tips for the HSP

    Goal-Setting
    Resolutions, Routines and Rewards…Five More Goal-Setting Tips for the HSP

      If you’re an HSP frustrated with the lack of forward movement toward your goals, ask yourself which two [...]

    Eight Tips on Pacing for the HSP

    Goal-Setting
    Eight Tips on Pacing for the HSP

       Sometimes you have just too much going on. Especially if you are a highly sensitive person, there are times when you need to decrease [...]

    Visualize Balance in Your Life

    Goal-Setting
    Visualize Balance in Your Life

    Ready to visualize balance in your life as part of HSP goal-setting? Too many HSPs settle for less in life because they don’t know what they are[...]

    An HSP Coach Looks at Blogging

    Confidentiality
    An HSP Coach Looks at Blogging

    The marketing gurus say that stories are what people love, and that I should be chatty and charming and tell you lots about my life. This is not [...]

    Goals and the Chronically Ill

    Goal-Setting
    Goals and the Chronically Ill

     A series of articles on goal-setting offered steps to increase your odds of success in choosing and achieving your goals. If you are [...]

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